Boost your metabolism with THIS 10-minute daily fitness routine, know which HIIT exercises to practice

In today’s busy world, staying fit can feel like a challenge. However, dedicating just 10 minutes a day to the right exercises can rev up your metabolism, helping you burn calories more efficiently throughout the day. A faster metabolism supports weight loss, boosts energy levels, and promotes better overall health. Here’s a simple 10-minute workout to kickstart your metabolism, improve endurance, and enhance muscle tone.