After hanging up her tennis racket, #Sania Mirza is not finished with the sports activities world. She is buying and selling in her tennis sneakers for a pickleball racket, and she or he’s loving each little bit of it. Sania says she remains to be deeply linked to the skilled sports activities ecosystem, including that pickleball is gentler on her physique in comparison with tennis. Also learn: #Sania Mirza says breastfeeding was tougher than being pregnant as she opens up about motherhood: ‘I breastfed for 3 months’

#Sania Mirza was not too long ago related to Global Sports #Pickleball Open in #Dubai.

In a candid dialog with #Hindustan Times Digital, Sania shares her journey post-retirement, revealing how she has found a brand new ardour in sports activities and is navigating the challenges of balancing her skilled life as a mom.

On life after retirement

After saying her retirement in 2023, Sania is now engaged on constructing a strong ecosystem for sports activities globally.

“The entire life is an act of balance. Even when I was playing, there was a balance. And now, there’s a balance that I need to find, and obviously, being a working woman, an entrepreneur, and a full-time mother, I think that’s a balance that you just kind of need to find. But you just manage your time well,” Sania tells us.

The 38-year-old continues, “You just try to have a good support system around you, and you balance it, and you just try to segregate and compartmentalise time as well as possible. And yeah, after retiring as well, I mean, I’ve always been connected to tennis. I was also connected to the world of cricket with the WPL, and now, I am part of pickleball”.

Here, Sania emphasises that sports activities is an integral a part of her life, stressing, “No matter what, sport is in my blood. Obviously, I’m not competing at the professional level, but I’m part of the professional sporting ecosystem”.

“I do play pickleball, maybe once a week or once every 10 days. It’s a good cardio session for me instead of just going for a run or something like that. And, you know, one of the reasons that I stopped playing tennis competitively was because of just my body not being able to… And pickleball being a smaller court. It’s easier on the body as well. So I really enjoy it. I have a lot of fun,” says the mom on one.

On rising love for pickleball

At the second, Sania is having fun with pickleball each personally and professionally. She not too long ago backed the first-ever Global Sports #Pickleball Open in #Dubai, which was hosted in collaboration with PickleTurf #Pickleball Club #Dubai and the #Dubai Sports Council.

Sania considers selling sports activities a privilege. “Being an athlete for me, being involved in any kind of sport, and to grow any kind of sport is really close to my heart, and to be honest, there’s nothing different with pickleball as well. With #Pickleball, maybe a few years ago, people thought it was a fad and it’s something that would go away, but I think pickleball is here to stay. It’s a sport that has caught the imagination of a lot of people,” says Sania, who can also be sports activities ambassador for #Dubai.

#Pickleball is the most recent racket sport charming Bollywood stars, with #Ranbir Kapoor and Aryan Khan amongst its rising fanbase.

Ask Sania in regards to the rising reputation of the game, she says, “Right now, it is being played more recreationally, but it’s going to be played more professionally very soon. I think that, when I was growing up, tennis was a growing sport in the region; that was obvious, and you can see the growth of tennis where it’s reached now. And pickleball is probably at those early stages of its life now as well.”

“It’s more to just do, being a racket sport and playing a racket sport. There are similar experiences, but more than that, it’s a lot of fun to play. #Pickleball is something that it’s a community sport,” she provides.

On giving time to her son

Sania had beforehand expressed remorse over lacking out on particular moments together with her son Izhaan throughout his childhood attributable to her demanding tennis schedule. Now, she is making an attempt to make up for it.

“Mom guilt is so real and no matter how much you do or what you do, you just kind of feel like you’re not doing enough sometimes. But it’s important to remind yourself as a mother that you’re doing your best and nobody cares about the child more than the parent does. So at the end of the day, you just try to make the most of the moments that you do have the most of the time, you try to spend as much time as possible,” says Sania, who was beforehand married to Shoaib Malik.

Explaining it additional, the six-time Grand Slam champion shares, “And I feel high quality time might be the way in which to go. And that is actually what we attempt to do as effectively with my schedule, even along with his schedule, along with his schedule. You know, he is obtained faculty for a lot of the day after which, he is obtained his actions”.

“So we just bond a lot. We watch movies, we’ve got a movie day. We have a Sunday brunch right after his football match, which he usually has every Sunday. That’s kind of where we’re at. In terms of how we spend time together. As a mom, being there for a child and just spending time with them is, honestly, sometimes more than enough. You don’t actually have to do anything,” says Sania as she indicators off.