What is Parental Stress? 5 effective ways to combat it

Parenting can be one of the most rewarding experiences in life, but it also comes with its fair share of challenges. Parental stress is a common issue that many caregivers face, characterized by feelings of anxiety, overwhelm, and pressure related to the demands of raising children. It can stem from various sources, including balancing work and family life, managing children’s needs, and dealing with personal expectations.